Private Yoga Sessions

Private Yoga sessions with Mikhayla offer a tailored and refined approach to your personal growth in your practice offered in the comfort of your own home, or the sanctuary of the Balance Yoga and Wellness Studio.

  • Personalized adjustments to help you move deeper into postures.

  • Alignment cues specific to your body and your natural inclination towards organic or muscular energy.

  • Sequences to strengthen particular areas of the body or release tension in fatigue in injurious areas.

  • Therapeutic asana recommendations for short or long term yoga injuries.

  • Training in advanced asana practices such as inversions or arm-balances

  • Daily meditation and breathing exercises based on your personal constitution

Private Yoga Session (60 min)
Add To Cart
3 Private Yoga Session (60 min each)
Add To Cart