Yoga Classes

In New Orleans?

Join Mikhayla for weekly and monthly classes at Balance Yoga in Mid-City or at Reyn Studio in the CBD.

Classes

Monday 

6-7:30 pm Vin/Yin Flow-down

Balance Yoga and Wellness

Tuesday

6-7:30 pm Level 2 Align and Refine

Balance Yoga and Wellness

Wednesday

10-11:15 All Levels Vinyasa

Reyn Yoga Studio

Thursday

10-11:15 All Levels Vinyasa

12-1 Hour Flow

Reyn Yoga Studio

Saturdays

10-11:30 am Level 2/3

Balance Yoga and Wellness

 

 

weekly Anusara, Yin & Vinyasa classes

Anusara offers practitioners a playful and energetic experience based on principles of alignment, a heart-opening attitude and an experience of a supportive community. The moving structure of the body accessed through strong alignment allows for an expansive, challenging and fun practice. The philosophical underpinnings of this style seek out and celebrate the inherent strengths and challenges in our body as a vehicle for deep and lasting transformation. 

Yin

Vinyasa